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Thursday, March 27, 2014
Make your own spices
Get some of your favorite herbs from the grocery store (I get approximately 2 cups worth).
Pre heat oven to 250
Place spices on backing sheet and put in oven for 4 hours
Bask in the deliscious aroma of chosen herbs : )
Remove dried herbs and put in high powered blender, pulse until desired consistency.
Enjoy your homemade spices!
I store my spices in a small tupperware on my counter
Labels:
21 day fix,
clean eating,
Crohn's disease,
fitness,
get fit,
gluten free,
healthy,
herbs,
Homemade,
IBD,
make your own,
paleo,
SCD,
Shakeology,
specific carbohydrate diet,
spices,
tiu,
tone it up,
work out
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