I am starting to realize that I cannot help others until I truly help myself. This past year and a half has been one of the toughest of my life. I am excited to start on a new treatment for my Crohn's disease and hopefully have a fresh start on my health and fitness journey. I have been eating clean whole foods the past couple of weeks and I am down 6-7 lbs depending on the day. I am ready to go full force and really test myself to see what my body is capable of transforming into. I am part of a community of Facebook of all women dedicated to improving their health, losing weight or just improving overall fitness. If you would like to be added to that group friend me on www.fb.com/kristenslosingit and send me a message.
Here are a couple photos from recent meals and workouts :)
