Remicade Infusion #1

Quick Meal Prep For Weight loss

My FIRST weight loss VLOG!

Here it is, please comment any questions or recommendations for future videos :)

Working on a better me

I am starting to realize that I cannot help others until I truly help myself.  This past year and a half has been one of the toughest of my life.  I am excited to start on a new treatment for my Crohn's disease and hopefully have a fresh start on my health and fitness journey.  I have been eating clean whole foods the past couple of weeks and I am down 6-7 lbs depending on the day.  I am ready to go full force and really test myself to see what my body is capable of transforming into.  I am part of a community of Facebook of all women dedicated to improving their health, losing weight or just improving overall fitness.  If you would like to be added to that group friend me on www.fb.com/kristenslosingit and send me a message.

Here are a couple photos from recent meals and workouts :)

The Struggle Is Real

   Starting another round of 21 Day Fix this week.  I am down 6-8 lbs depending on the day my weight has been fluctuating.   I have been stuck at my current weight for a couple of weeks and I am ready to recommit to the program that helped me lose 9 lbs in 21 days the last time I did it.

   I have been up and down with my Crohn's symptoms and recently spoke with my Gastroenterologist about starting Remicade.  I am excited, scared, and hopeful that this in combination with my Imuran will improve my symptoms.

   I just placed my order for some new Erin Condren planner stickers from Etsy.  I will post pictures when they come in.  I will be using them to organize my daily life and Beachbody business.  

  I will be posting on my blog at least once a week to do updates on my weight loss progress.  If you are interested in home workouts and an accountability group full of positive strong women send me an email at kristenslosingit@gmail.com

Before and after from my first round :)