Today is 4 days without a workout :( I have been tired lately and unmotivated. I think my stress from work is also messing up my energy level. Going to take today as a rest day since I worked 16 hours yesterday and tomorrow I'm going to do a Turbo fire workout and recommit to my previous workout schedule of 4-5x a week! What do you do to stay motivated with your workouts? What challenges do you face when it comes to finding time to workout?
No comments:
Post a Comment