Sunday, August 25, 2013

Counting calories...

I have been using myfitnesspal.com and their phone app since January 2013.  It is a free resource and I would definitely recommend it to anyone trying to lose weight.  However I feel like I have been stuck at 190-188 for the past couple of weeks and need to try something different! So for the next 2 weeks I will not be counting calories! I will eat clean, drink my water and workout 4 times a week. I will keep you guys posted on here with my progress! Have you ever taken a break from tracking food? Dud you still lose weight?
 

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