Had a Forrest Gump moment today... I was feeling like crap, restless and down. So instead of bingeing on junk food. I laced up my running shoes and headed out to do my 4 mile walk/jog. I walked for 10 minutes and then started to jog, and I just kept jogging! 2 months ago I could barely walk and today I jogged for 50 minutes and approx 3.5 miles without stopping :) Push yourself you never know what you are capable of until you try!
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